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Showing posts from April, 2011

Cinnamon Bun Pancakes

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Yes, they are Paleo, with a few minor details.  Honey and maple syrup are questionable but they are in small amounts.  You have to be careful with Baking Powder as it often contains cornstarch and can not be guaranteed gluten free.  You can make your own by mixing 1/4 cup baking soda and 1/2 cup cream of tartar - just mix together well and store in an airtight container until needed. My boys loved these, especially the coconut milk topping - they said it tasted like vanilla pudding. Ingredients: Batter: 1 cup coconut flour 2 tsp baking powder (or your own mix as mentioned above) 1/4 tsp sea salt 1 Tbsp maple syrup 5 eggs beaten 1 cup almond milk 2 tbsp grape seed oil Cinnamon "filling": 3 Tbsp coconut oil, melted 1/4 cup honey 2 tsp cinnamon How to: In a mixing bowl whisk flour, baking powder and salt.  In another bowl combine egg, almond milk, oil and syrup.  Add to flour mixture all at once.  Stir until just blended but still slightly lumpy.  Mix t